Hi, I'm Tamika!

Welcome to my world of vibrant living.

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As a former asthma and sinus infection sufferer, I discovered the healing power of plant-based eating. Inspired by the documentary "What The Health," I embarked on a 30-day meatless and dairy-free challenge. The results were astonishing; my symptoms vanished and I ditched my inhaler within two weeks!

 

This newfound energy sparked Plant-based Tamika, my blog and social media haven for colorful, comforting, and plant-based eats.

 

Before becoming a plant-based food advocate, I had my own boutique storefront. You could catch me on TV styling makeovers, dressing celebrities for magazine spreads or signing copies of my women's style book, Standout Style: The Shopping + Style Guide for Real Women. 

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Life took a beautiful turn when I shifted my focus from running the boutique storefront to caring for my mom, who's living with dementia. Sharing our journey has brought joy, therapy, and love from my online community. I transitioned Standout Style Boutique to online, pivoted to caring for Mommy and sharing all the eats that allowed me to regain my health. 

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My newest assignment and partnership with the Lord is the Christian podcast, Clean Slates Clean Plates. I am excited about what He is doing with this podcast and invite you to join me on this walk, as I share my journey of surrender, obedience and plant-based eats. 

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When I'm not spreading plant-based love or podcasting, you can find me:

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·    Spending time with my loved ones

·    Exploring new travel & foodie destinations 

·    Snuggling with my Yorkie, Marley

·    Reading and studying my bible

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Join me on this vibrant journey, and let's thrive together!