Hi, I'm Tamika!

Some years back, I was online researching "how to cure asthma naturally" and came across someone's blog that stated they omitted dairy and their asthma went away. 

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After reading that and soon after, watching the food documentary, What The Health, I took the plunge and switched to a plant-based diet. 

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My quality of life skyrocketed and I ditched the inhaler! Sharing my easy vegan recipes and tantalizing vegan eats in Chicago (and everywhere I travel) on my blog & social accounts has unveiled a whole new passion. 

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I am also the owner of the award-winning online shop, Standout Style Boutique and have worked in the fashion industry independently for 15 years. 

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My fashion and foodie work has been seen on The Rachael Ray Show, WGN, NBC, ABC, nationally aired American Express Commercials and more!