Book Tamika to speak at your event
Plant‑Based Tamika is a wellness educator, speaker, and media host who blends personal transformation, faith, and vibrant nutrition into every platform she touches. Once battling chronic asthma and sinus issues, Tamika reversed her symptoms and ditched her inhaler within two weeks of embracing a plant-based lifestyle inspired by What the Health. Drawing from her own transformation, she encourages others to embrace inner wellness and try nourishing foods without pressure or perfection.
Tamika is also the owner of the award-winning e-boutique Standout Style, author of Standout Style: The Shopping + Style Guide for Real Women, and a nationally featured fashion stylist as seen on TV and in print. She transitioned her boutique from brick-and-mortar to online after five years to prioritize caregiving for her mother living with dementia. During that pivotal season, she launched Plant-Based Tamika—a sanctuary for preparing her favorite comfort foods plant-based and sharing authentic stories about caregiving, faith, and more. She is also the creator and host of the Clean Slates Clean Plates podcast, a faith-rooted series that combines heartfelt spiritual conversations with vibrant, plant-based eating.
With a thriving online community of over 150,000 followers, a mission grounded in authenticity, and a talent for delivering warm, motivating presentations, Tamika engages her audiences by helping them feel acknowledged, empowered, and ready to take meaningful steps toward wellness in all areas of life—free from guilt or the need for perfection.
Areas of Focus
1
Corporate & Employee Wellness
Tamika brings energizing, approachable wellness sessions that help teams improve focus, boost morale, and make practical plant-forward choices at work and beyond. Each talk blends nutrition tips with lifestyle strategies to support a thriving, balanced workforce.
2
Church & Faith-Based Groups
Rooted in faith and fellowship, Tamika’s sessions connect spiritual nourishment with food that fuels the body and honors the temple. From fasting to everyday meals, women and congregations alike walk away inspired to care for themselves with intention and grace.
3
Non-Profits & Community Groups
These sessions are designed to break down barriers around food access, health myths, and lifestyle shifts—while building confidence and community. Tamika meets people where they are, sharing tools that are joyful, judgment-free, and culturally relevant.
4
Youth & Education Programs
Tamika engages families and students of all ages through fun, relatable workshops that make plant-forward eating simple and empowering. From food literacy to snackable demos, she equips the her students and families with knowledge they can use every day.
Get in Touch
To inquire about booking Tamika for your next event, please fill out the contact form below.