Plant-based Living/Tips

Easy Vegan Walnut "Meat"

If you're looking for a clean, plant-based and easy ground beef replacement, walnut meat is a great option. This recipe is super easy and...

How To Go (and Stay) Vegan

When you first decide to switch to a vegan lifestyle or a plant-based diet, it can be super daunting. The overwhelming majority of us...

Plant-based Proteins In My Cabinets Right Now

So many people ask me about plant-based transition tips and one of the main concerns is getting enough protein. Don’t let the people fool...

A Date Night In with True Food Kitchen

Between busy schedules and caring for my Mom, Valentine's Day was looking real "living room-ish". I am not complaining one bit, because I...

Easy 3-Cheese Vegan Mac & Cheese

Thanksgiving is in a few short days and for all the other last minute folks out there, I had to share my quick and easy vegan mac &...

My 15 Favorite Vegan Products

After livin' this vegan life, I have learned there are certain products that I just absolutely love and prefer to not live without. These...

Vegan Grocery Haul (Healthy & Junk Food!)

Hey guys! Here is my most recent grocery store haul video. I hit up three stores today: Whole Foods, Jewel (aka Kroger depending on where...

My Quarantine Check-In (Groceries, Mental Health, Tips, Etc)

Covid-19 has quarantining and social distancing our new normal (at least for now). Grocery shopping has become a potentially...

7 Changes I Experienced After Switching to a Plant-Based Diet

I noticed a lot of things that started to change since switching back to a vegan plant-based diet. Some of these changes were almost...

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